Do you know the muffin man?

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Lemon Blueberry Oatmeal Muffins

Weight Watcher Recipes 2 points

1 3/ 4 cup Oats divided(Quick or old fashioned) I used Old fasioned))
2 TLBS firmly packed brown sugar (I used Splenda brown sugar)
1 C Flour (all purpose) plus additional 2 Tlbs if using old fashioned oats)
1/2 c granulated sugar
1 TLBS baking powder
1/4 tsp salt
1 C skim milk
2 large eggs whites slightly beaten
2 TLBS vegetable oil
1 tsp grated lemon peel
1 tsp vanilla
1 C blueberries (fresh or frozen)I used fresh

Heat oven to 400 degrees. Line 12 medium muffin cups with paper.

For Topping: Combine 1/4 cup oats with brown sugar;set aside.

For Muffins: In a large bowl, combine 1 1/2 c oats with remaining dry ingrediants mix well.

In a small bowl, combine milk, egg whites, oil, lemon peel, vanilla…mix well.
Add to dry ingrediants – stir until moistened. Gently stir in blueberries. Fill muffin cups almost full; sprinkle with topping.

Bake 20-245 minutes until golden brown. Cool in pan for 5 minutes..remove from pad. Serve.

PER SERVING:

125 cal
3 g fat
3 g protein
22 carbs
2 g fiber
188 mg sodium

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I know the muffin man and the muffins like me. Ha ha, just kidding! I really like these muffins and if you’re doing weight watchers one is 2 points! I recently purchased a huge bag of ground flax seed from Swanson Vitamins and added a teaspoon of it to this recipe.  Ground flax seed is cheaper here than at my regular grocery store. Where I go  a bag of ground flax seed costs almost $8.00. The flax seed that isn’t ground was less expensive if you bought it in bulk, but I just got tired of the flax seeds making a mess all over my kitchen when I tried to grind them. Yes, that did happen a couple of times. We had to use a funnel in order to get the flax seeds to grind or else the blender would just keep on spinning them around around. It looked like there were ants all over the kitchen floor!

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4 Responses to Do you know the muffin man?

  1. Elizabeth says:

    i loved these!! except for the part where i undercooked them! hee hee. . don’t ask, too embarrassing! jsyk, even with my mess up i still liked them :)

  2. Jennifer says:

    Made these wonderful muffins today and they were delicious! I think I’ll be making more of these :)

  3. Beyza says:

    They are still in the oven but they look really nice: ) thanks for the receipt..

  4. Pingback: Muffins you don’t even have to lie to yourself and say they’re “good” for you. « foodforthepoorcollegekid

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