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Bubble Up Enchiladas - Weight Watcher Recipes

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  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 35min
  • Total Time: 45min
  • Yield: 6 1x
  • Category: Casserole
  • Method: Oven
  • Cuisine: American

Description

Bubble Up Enchiladas is a casserole dish made with layers of biscuits, ground turkey and enchilada sauce, and topped with cheese. They call it Bubble Up because of the biscuits "bubble up" when they bake in the oven. 


Ingredients

Scale
  •  1lb of lean ground turkey or lean ground beef 
  • 1 (10 ounce) can enchilada sauce
  • 1 (8oz ) can of tomato sauce (this is optional) 
  • 1 16 oz can reduced fat refrigerator biscuits
  • 1 ¼ cups shredded low fat Mexican Cheese
  • Extra Ingredients: Green Onions, black olives, salsa, etc. Fat Free Sour Cream

Instructions

  1. Preheat oven to 350 degrees. Brown turkey and drain if needed. Mix in a can of enchilada sauce and tomato sauce.
  2. Cut the refrigerated biscuits into fourths and add the meat over the biscuits. Then you just dump it all in a greased casserole (I use 8 X 11) and bake for 25 minutes until the biscuits are cooked through.
  3. Usually I use a tooth pick to see if the biscuits are done.
  4. Take out of oven and sprinkle cheese on top. Bake for an additional 10 minutes. Let stand for 5 minutes before serving.

Notes

 WW Points: 11 Click here to see in recipe builder (will have to log in)


Nutrition

  • Serving Size: 1/6th of the recipe
  • Calories: 372
  • Sugar: 8
  • Fat: 11
  • Saturated Fat: 4
  • Carbohydrates: 41
  • Protein: 29