Category Archives: 9 points +

Cheddar and Bacon Cornmeal Waffle Sandwiches

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You know what, I’m starting to like the Cooking Channel a lot better. They actually post pictures a long with their recipes un-like the Food Network. There are still a few of my favorites on the Food Network though, like … Continue reading

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Posted in 9 points +, Weight Watcher Recipes | 1 Comment

Spicy Chicken Rigatoni

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I have found some other ways to make up for the salt. Last week, I had made some Spicy Thai Noodles that were delicious by the way. The recipe said to heat the crushed red pepper flakes in the sesame … Continue reading

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Chicken Cordon Bleu Casserole

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Awhile ago, I tried making chicken cordon bleu in the crock pot. That didn’t go over to well. There was way too much liquid in the crock pot after it was done. I had to scoop some of it out. … Continue reading

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Breakfast Burritos

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These breakfast burritos may be 9 points but they’re very filling. If you leave out the frozen hash browns it’s 7 points a piece. That’s about the same as my breakfast sandwich I like to eat every morning. These burritos … Continue reading

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Chicken Fajita Rollup

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I think I found my new favorite lunch! The pico de gallo and lettuce you can have already in your fridge. You can buy one of those rotisserie chickens and have that already diced up to. Once it’s lunch time, … Continue reading

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Posted in 9 points +, Recipe Diaries Original | 2 Comments

Pork Chalupa Bowls

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  This was my first experience cooking a  frozen pork loin in the crock pot. It worked though, and now I know for future reference. This was a 3 1/2 pound poin loin roast. I turned the crock pot up … Continue reading

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Bubble Up Turkey Pot Pie

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Looking for even more ways to get rid of that left over turkey? This turkey pot pie hits the spot. I think everyone seems to have some carrots, celery, and onion left over from making stuffing. And…. left over turkey … Continue reading

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Chicken Parmesan Bake

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I really want to like this dish, because it’s so easy, and I love chicken parmesan.  It’s easy because all you do is layer the food into the casserole dish and bake it in the oven. The thing I like … Continue reading

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Posted in 9 points +, chicken | 5 Comments

Spaghetti with Sausage and Simple Tomato Sauce

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Nutrition Info: Calories: 329 | Fat: 11.6g | Protein: 12.2g | Carbohydrate: 45.5g | Fiber: 2.9g Points Plus: 9 Serves: 4 Ingredients from Cooking Light 8 ounces  hot Italian turkey sausage links 8  ounces  uncooked spaghetti 1  (28-ounce) can no-salt-added … Continue reading

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Strawberry Pretzel Salad

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Nutrition Info: Calories 321 | Total Fat 11.74g  | Total Carbohydrate 50.2g | Protein 5.61g | Dietary Fiber 1g Points Plus: 9 Strawberry Pretzel Salad Adapted from Paula Deen (via “Paula’s Home Cooking,” Food Network) Crust: 2 cups crushed pretzels … Continue reading

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Posted in 9 points +, Fruits | Tagged | 2 Comments

Chipotle Bean Burritos

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Nutritional Information: 6 servings Calories: 361, Fat: 10.3g (sat 3.8g,mono 3.1g,poly 2g), Protein: 16.8g, Carbohydrate:52.2g, Fiber: 11.4g, Points + = 9 Yield: 6 servings (serving size: 1 burrito) Ingredients 1  tablespoon  canola oil 1  garlic clove, minced 1/2  teaspoon  chipotle … Continue reading

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Posted in 9 points +, Low Fat, Weight Watcher Recipes | Tagged | Leave a comment