I’ve been looking for healthy snack ideas lately, especially before a workout. I need to eat some type of protein before my body pump class and usually I’ve been getting sick of eating a spoonful of peanut butter lately. This smoothie does the trick I think and changes it up a bit. You can’t go wrong with blueberries and peanut butter together. I added in some greek yogurt for extra protein and also the peanut butter and milk have that as well.
There is also something else I’ve tried recently. You take a container of plain non greek yogurt and add about a couple tablespoons of cherry cheesecake pudding mix to it. I was evil and added some cherry pie filling to the top of that. It was a low fat cheesecake without all the baking and prep work. That was super tasty too!
To make this smoothie you will need:
2 1/12 cups of frozen blueberries
1/2 cup of peanut butter
1 cup of plain greek yogurt 8 oz container
1 cup of 1 % milk
Directions: Puree in a blender until smooth and enjoy. Makes 2 or 3 servings.