Olive Garden's Baked Tilapia with Shrimp
  • 2 fresh tilapia filets *4 ounces
  • 12 frozen shrimp, defrosted and tails removed
  • ½ cup of low sodium chicken stock
  • 2 tablespoons of heavy cream
  • 1 tablespoon of butter
  • 1 tsp of black pepper
  • ½ tsp dried chives
  1. To make the baked tilapia, peel and devine the shrimp. Place the shrimp on one half of a lined sheet tray with parchment paper and the tilapia on the other half of the baking sheet. Bake the tilapia and shrimp at 425 for 6 minutes. Take the pan out and flip the shrimp and tilapia to the other side. Bake for another 4 mintues.
  2. To make the sauce, simmer a ½ cup of chicken stock until about reduced to ¼ cup. Add in some butter and heavy cream and the chives. You can use fresh if you want.
  3. To serve, place the shrimp over the fish. Top the tilapia filets with 2 tablespoons of the sauce. Enjoy
SmartPoints: 9
Points Plus: 9
Nutrition Information
Serving size: 2 Calories: 328 Fat: 19.12 Saturated fat: 11.46 Carbohydrates: 1.94 Sugar: .05 Fiber: .7 Protein: 37.86
Recipe by Recipe Diaries at http://www.recipe-diaries.com/2015/12/23/olive-gardens-baked-tilapia-with-shrimp/