Healthy Baked Turkey Enchiladas
 
 
Author:
Ingredients
  • 1½ pounds of Jennie-O lean ground turkey
  • ½ a small onion
  • 1 small zucchini
  • 1 cup of tomato sauce
  • 2 cloves of garlic
  • 2 cans of enchilada sauce (hot or mild)
  • 10 6 in flour tortillas
  • 8 oz of low fat Mexican cheese blend
  • Cooking spray
Instructions
  1. Preheat oven to 375.
  2. Brown ground turkey n a pan until it’s no longer pink. Drain any extra fat. Add in
  3. zucchini, onion, garlic and cook for 5 minutes. Add in 1 cup of tomato sauce and 1 cup of
  4. enchilada sauce.
  5. Place about ½ cup of turkey mix onto a flour tortilla and roll up like a burrito and lay seem
  6. side down in a 9 X 13 baking dish. When all flour tortillas are done spray with cooking spray.
  7. Cook enchiladas for 20 minutes. Take out of the oven, and pour on enchilada sauce and top with
  8. cheese.
Notes
Smart Points: 6
serving size (1 enchilada)
Nutrition Information
Serving size: 1 Calories: 229 Fat: 7 Saturated fat: 3 Carbohydrates: 20 Sugar: 1 Fiber: 1 Protein: 22
Recipe by Recipe Diaries at http://www.recipe-diaries.com/2017/01/07/healthy-baked-turkey-enchiladas/