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Knoephla Soup Recipe

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  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 30-40min
  • Total Time: 10 min
  • Yield: 8 1x
  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Description

You want to know what the best soup from North Dakota is? It's knoephla soup and it has potatoesonioncarrotscelery, and homemade or store-bought dumplings.  It's creamy and rich, plus very easy to make.


Ingredients

Scale
  • 4 cups water
  • 2 cups chicken broth
  • 1 large onion, diced
  • 1 stalk celery, diced
  • 2 cups potatoes, diced
  • 2 bay leaves
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon garlic powder
  • 1 cup cream
  • Knoephla Dough a German dumpling
  • 3 cups flour
  • 1 1/2 teaspoons baking powder
  • 3/4 teaspoon salt

Instructions

  1. In a large pot, sauté the onions, carrots, celery, and garlic in some oil until they are soft and fragrant.
  2. Add the potatoes, chicken broth, water, bay leaf, salt, and pepper to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for about 20 minutes, until the potatoes are tender.
  3. In a separate bowl, mix together the flour, baking powder, salt, milk, and melted butter to form a dough. Roll the dough into small balls, about the size of a marble.
  4. Add the dough balls to the pot and let them cook for about 10 minutes, until they float to the surface.
  5. Stir in the heavy cream, and let the soup simmer for an additional 5 minutes.
  6. Serve the soup hot, garnished with some chopped fresh parsley or chives.

Notes

Recipe adapted from Food.com


Nutrition

  • Serving Size: 1 cup
  • Calories: 356
  • Sugar: 3g
  • Sodium: 555mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Carbohydrates: 63g
  • Fiber: 3g
  • Protein: 11g