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Air Fryer Steak

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.9 from 13 reviews
  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 12 min
  • Total Time: 12 min
  • Yield: 2 1x
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American

Description

Air Fryer Steak  - Super easy steaks made in your air fryer! These steaks are keto, low carb, and Weight Watcher friendly. Serve them with some mashed cauliflower and green beans on the side. 


Ingredients

Scale
  • 2  (1 in thick) Steaks (New York Strip, Rib Eye, or Tri Tip),  4 to 6 oz each
  • Salt and Pepper to taste
  • 2 tablespoons of butter (optional)

Instructions

  1. If your air fryer requires preheating, preheat your air fryer.
  2. Set the temperature to 400 degrees Fahrenheit.
  3. Season your steak with salt and pepper on each side.
  4. Place the steak in your air fryer basket. Do not overlap the steaks.
  5.  Medium Steak: Set the time to 12 minutes and flip the steak at 6. 
  6.  Medium Rare: For a medium-rare steak, cook the steak for 10 minutes and flip it at 5 minutes. 

Notes

myWW Blue 8 Green 8 Purple 8 (points may vary depending on weight per oz)

Medium Steak: Set the time to 12 minutes and flip the steak at 6. 

Medium Rare: For a medium-rare steak, cook the steak for 10 minutes and flip it at 5 minutes. Use your oven thermometer


Nutrition

  • Serving Size: 4oz
  • Calories: 250
  • Sodium: 60
  • Fat: 17
  • Saturated Fat: 7
  • Carbohydrates: 0
  • Fiber: 0
  • Protein: 23