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Weight Watchers Pigs in a Blanket

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  • Author: Jenna
  • Prep Time: 15min
  • Cook Time: 10-15min
  • Total Time: 30min
  • Yield: 6 1x
  • Category: easy
  • Method: Oven
  • Cuisine: American

Description

Pigs in a blanket is just a fancy name for hot dogs wrapped in dough. It could be any type of dough, such as phyllo, bread dough, a tortilla wrap, and in this case two ingredient dough.


Ingredients

Scale
  • 1 cup Greek yogurt plain
  • 1 cup self rising flour
  • 4 beef frank hot dogs (such as 97% FF Hebrew National Hotdogs)
  • 1 egg
  • 2 tablespoons of Everything but the bagel seasoning
  • Mustard or ketchup for serving

Instructions

  1. In a bowl combine the Greek yogurt and self rising flour. Once the dough has combined place it on a well floured surface. Shape the dough into a ball.
  2. Cut the dough into 4 equal portions.
  3. Roll each portion out and place the hot dog in the middle. Then wrap the dough up around theĀ  hot dog.
  4. Brush the dough with egg wash and sprinkle with everything but the bagel seasoning
  5. Bake at 400 for 10 to 15 minutes or until golden brown
  6. Cut each dog into 6 equal pieces.

Notes

myWW points: Blue Points: 5; Green Points: 5;Ā  Purple Points: 5

Disclaimer: Ā I am not affiliated with WW in any way. I am just a member who creates recipes based on their points system. If you have any questions related to the program go to their website. The recipe builder is what I use to figure out points.Ā 


Nutrition

  • Serving Size: 1 wrapped hot dog
  • Calories: 227
  • Fat: 4
  • Saturated Fat: 0
  • Unsaturated Fat: 0
  • Trans Fat: 0
  • Carbohydrates: 3
  • Fiber: 1
  • Protein: 17