Boy have I got a Fall treat for you! This parfait has layers of nilla wafers, cheesecake, and sweet pumpkin spice cinnamon apples. You will want to eat this on a cold Fall night.
Cheesecakes are loaded with fat but instead of using cream cheese use nonfat Greek yogurt instead. Greek yogurt is a great substitute for cream cheese because it’s high in protein and 0 smart points. I added in some sugar-free instant cheesecake pudding to still mimic the cheesecake flavor. What a treat. Top that off with some warm sugary pumpkin spice apples and some sugar-free caramel sauce. Total yum!
Here’s a little tip for you if you want lower point dishes. When you see cream cheese listed in the recipe try replacing it with nonfat Greek yogurt instead.
Apple Cheesecake Parfaits
Ingredients
1 cup of Greek Yogurt
1 1oz package of Sugar-Free Cheesecake Pudding Mix (only use 1/2 of the package)
2 apples diced
1 tsp of cinnamon or pumpkin pie spice
2 tsp of brown sugar
4 Nilla wafers – Crushed
Cooking Spray
Optional Toppings
Sugar-Free Caramel Sauce
Nonfat Dairy Free Reddi Wip
Instructions
In a small bowl mix the Greek yogurt and instant pudding mix together until well combined. It will be thick. You can add this to a gallon freezer bag and cut a hole in the bottom to pipe the cheesecake in or just use a spoon.
Crush the vanilla wafers with a rolling pin.
Spray a small nonstick skillet with cooking spray and add the apples, cinnamon, and brown sugar. Cook on medium-low heat until the apples are soft and tender. 5 minutes.
Divide the crushed Nilla wafers between 2 cups. Add the cheesecake and top with apples.
Notes
Smart Points: 4
Great Recipe It will Make Mouth watering to my family…
★★★★★