Boy have I got a Fall treat for you! This parfait has layers of nilla wafers, cheesecake, and sweet pumpkin spice cinnamon apples. You will want to eat this on a cold Fall night.
Cheesecakes are loaded with fat but instead of using cream cheese use nonfat Greek yogurt instead. Greek yogurt is a great substitute for cream cheese because it’s high in protein and 0 smart points. I added in some sugar-free instant cheesecake pudding to still mimic the cheesecake flavor. What a treat. Top that off with some warm sugary pumpkin spice apples and some sugar-free caramel sauce. Total yum!
Here’s a little tip for you if you want lower point dishes. When you see cream cheese listed in the recipe try replacing it with nonfat Greek yogurt instead.Print
1 cup of Greek Yogurt
1 1oz package of Sugar-Free Cheesecake Pudding Mix (only use 1/2 of the package)
2 apples diced
1 tsp of cinnamon or pumpkin pie spice
2 tsp of brown sugar
4 Nilla wafers – Crushed
Sugar-Free Caramel Sauce
Nonfat Dairy Free Reddi Wip
In a small bowl mix the Greek yogurt and instant pudding mix together until well combined. It will be thick. You can add this to a gallon freezer bag and cut a hole in the bottom to pipe the cheesecake in or just use a spoon.
Crush the vanilla wafers with a rolling pin.
Spray a small nonstick skillet with cooking spray and add the apples, cinnamon, and brown sugar. Cook on medium-low heat until the apples are soft and tender. 5 minutes.
Divide the crushed Nilla wafers between 2 cups. Add the cheesecake and top with apples.
myWW points: Blue Points: 4; Green Points: 5; Purple Points: 4