Apple Cheesecake Parfaits

  • Author: Jenna


1 cup of Greek Yogurt

1 1oz package of Sugar-Free Cheesecake Pudding Mix (only use 1/2 of the package)

2 apples diced

1 tsp of cinnamon or pumpkin pie spice

2 tsp of brown sugar

4 Nilla wafers - Crushed

Cooking Spray

Optional Toppings 

Sugar-Free Caramel Sauce

Nonfat Dairy Free Reddi Wip


In a small bowl mix the Greek yogurt and instant pudding mix together until well combined. It will be thick. You can add this to a gallon freezer bag and cut a hole in the bottom to pipe the cheesecake in or just use a spoon.

Crush the vanilla wafers with a rolling pin.

Spray a small nonstick skillet with cooking spray and add the apples, cinnamon, and brown sugar. Cook on medium-low heat until the apples are soft and tender. 5 minutes.

Divide the crushed Nilla wafers between 2 cups. Add the cheesecake and top with apples.


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