Calories: 194, Fat: 5.8g , Protein: 2.9g, Carbohydrate: 31.1g, Fiber: 1.5g, Points Plus + = 5
Yield: 16 servings
- 1 ½ cups mashed ripe banana (about 3)
- 1 cup packed brown sugar, divided
- 6 tablespoons butter, melted and divided
- ¼ cup dark rum or cognac, divided
- ⅓ cup plain fat-free yogurt (including fat-free Greek yogurt)
- 2 large eggs
- 6.75 ounces all-purpose flour (about 1 ½ cups)
- ¼ cup ground flaxseed
- ¾ teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground allspice
- ⅓ cup powdered sugar
1. Preheat oven to 350 degrees F. Spray a 9 x 5-inch loaf pan with cooking spray. Set aside.
2. Combine banana, ½ cup brown sugar, 5 tablespoons butter, and 3 tablespoons rum in a nonstick skillet. Cook over medium heat until mixture begins to bubble. Remove from heat; cool.
3. Place banana mixture in a large bowl. Add yogurt, remaining ½ cup brown sugar, and eggs. Beat with a mixer at medium speed.
4. In a small bowl, whisk together the flour, flaxseed, baking soda, salt, cinnamon and allspice.
5. Add flour mixture to banana mixture; beat just until blended.
6. Pour batter into your prepared loaf pan. Bake for 50 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; cool 10 minutes in pan on a wire rack. Remove bread from pan; place on wire rack.
7. For the Glaze: Combine the remaining 1 tablespoon melted butter, remaining 1 tablespoon rum, and powdered sugar; stir until well blended. Drizzle over the warm bread.
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This banana bread recipe is awesome and it's a Cooking Light recipe. The serving size says that you can get 16 servings out of this. I kind of find that hard to believe. You're going to want to slice these really thick! It calls for a glaze on top, but I didn't make that.
I've actually never had the dessert bananas foster before. I've seen it made on Food Network, but never had no desire to make it. The first 4 ingredients in this recipe are from that dessert. I saw the ingredient rum in the recipe and thought that this would make for a really good banana bread recipe. The sugar and butter melt together to form a caramel type sauce. Yum! I think this recipe is a keeper.
Do you like my plate? I got it on sale in the clearance section at Pier 1. My mom works part time there so she gets a 25% discount. I got 3 other plates too. My mom asked me what I'm going to do with all the plates I have (I have a big pantry downstairs where I keep them all) and she suggested that we can use a different plate for each person at the wedding. Ha ha! That would actually be quite funny. No, I don't have that many plates yet either. Maybe someday I will. I love collecting plates now.
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Bananas Foster Bread
- Yield: 16 1x
Ingredients
- 1 ½ cups mashed ripe banana (about 3)
- 1 cup packed brown sugar, divided
- 6 tablespoons butter, melted and divided
- ¼ cup dark rum or cognac, divided
- ⅓ cup plain fat-free yogurt (including fat-free Greek yogurt)
- 2 large eggs
- 6.75 ounces all-purpose flour (about 1 ½ cups)
- ¼ cup ground flaxseed
- ¾ teaspoon baking soda
- ½ teaspoon salt
- ½ teaspoon ground cinnamon
- ⅛ teaspoon ground allspice
- ⅓ cup powdered sugar
Instructions
1. Preheat oven to 350 degrees F. Spray a 9 x 5-inch loaf pan with cooking spray. Set aside.
2. Combine banana, ½ cup brown sugar, 5 tablespoons butter, and 3 tablespoons rum in a nonstick skillet. Cook over medium heat until mixture begins to bubble. Remove from heat; cool.
3. Place banana mixture in a large bowl. Add yogurt, remaining ½ cup brown sugar, and eggs. Beat with a mixer at medium speed.
4. In a small bowl, whisk together the flour, flaxseed, baking soda, salt, cinnamon and allspice.
5. Add flour mixture to banana mixture; beat just until blended.
6. Pour batter into your prepared loaf pan. Bake for 50 minutes or until a wooden pick inserted in center comes out clean. Remove from oven; cool 10 minutes in pan on a wire rack. Remove bread from pan; place on wire rack.
7. For the Glaze: Combine the remaining 1 tablespoon melted butter, remaining 1 tablespoon rum, and powdered sugar; stir until well blended. Drizzle over the warm bread.
Jun says
Yes! Definitely a keeper!