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Home » Weight Watcher Recipes

BBLT

Published: Jul 25, 2012 · Modified: Jun 8, 2020 by Jenna · This post may contain affiliate links · Leave a Comment

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A BLT sandwich has bacon, lettuce, and tomato in between two slices of bread, but have you ever tried using a bagel as the bun? Bagels have become my favorite type of sandwich bun lately, and everything bagels work so well with a BLT. 

Bagel BLT Sandwich

Of course, this is my favorite way to make a BLT sandwich and there are other super ways to make a BLT sandwich.  Sometimes I’ll add avocado slices or use mayo instead of cream cheese spread. I just really like the taste of the chive and onion cream cheese on this bagel.  If you’re stuck in a lunch rut and don’t know what to make try this sandwich! 

Ingredients

Are you wondering why I chose an ingredient or wondering what else you can use? Check out this section here. 

Bacon  -  I’m kind of lazy when it comes to making bacon and I use my trusty microwave for cooking bacon. I will get Black Label bacon from Sam’s Club cause they are already precooked and all I have to do is microwave them. For WW, 4 slices are 3 points. 

Lettuce  - Romaine, Iceberg, or lettuce leaves will make a great BLT sandwich. Just make sure the lettuce is nice and crisp. 

Tomatoes  - Use fresh juicy tomatoes that you can slice and put on a sandwich like Roma, beefsteak, or on the vine tomatoes. Grape or cherry tomatoes do not work very well with a BLT sandwich because of their size. If you were making a BLT salad they would be ok. 

Bagels - Go to your favorite bakery to pick up the bagels or get them at the grocery store. My favorite bagel brands are Thomas or Aldi’s L’oven fresh bagels. 

How to make a Bagel BLT Sandwich 

Cook bacon until crispy, drain any extra fat on paper towels. Or, microwave bacon according to package directions.

Toast Bagels and spread with cream cheese. 

Add 1 slice of lettuce and 2 slices of tomatoes to each sandwich. 

Arrange 3 slices of bacon evenly on top of the tomatoes and add the other bagel half on top. 

Enjoy! 

Bagel BLT Sandwich

Other Recipes You Might Enjoy 

Bacon Onion Jam 

Air Fryer Bacon Wrapped Green Beans

Bacon-Wrapped Chicken Breasts 

Grilled Bacon Wrapped Chicken 

Smoked Bacon Wrapped Shrimp 

*If you make this recipe please comment and rate the recipe below to let everyone know how it is, or tag me on Instagram! If you want to upload a photo you can do that on Pinterest. Just find the post for it. 

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BBLT


  • Author: Jenna
  • Total Time: 5 to 10 min
  • Yield: 1 1x
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Ingredients

  • 1 Thomas Bagel Thin
  • 3 strips of Hormel Black Label Bacon
  • 2 slices of tomato
  • 1 lettuce leaf
  • 2 tablespoons of Philadelphia Chive Cream Cheese

Instructions

  1. Cook bacon until crispy, drain any extra fat on paper towels. Or, microwave bacon according to package directions. 
  2. Toast Bagels and spread with cream cheese. 
  3. Add 1 slice of lettuce and 2 slices of tomatoes to each sandwich. 
  4. Arrange 3 slices of bacon evenly on top of the tomatoes and add the other bagel half on top. 
  5. Enjoy! 

Notes

MyWW points: Blue: 7 Green: 7; Purple: 7

  • Category: Easy
  • Method: Microwave
  • Cuisine: American

Nutrition

  • Calories: 304
  • Sugar: 5.2g
  • Fat: 15.9g
  • Saturated Fat: 7.8g
  • Carbohydrates: 28.2g
  • Fiber: 5.8g
  • Protein: 15.5g

Keywords: BBLT

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Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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