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Breakfast Enchiladas

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  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 35 min
  • Total Time: 45 min
  • Yield: 5 1x
  • Category: easy
  • Method: oven
  • Cuisine: American

Description

Breakfast enchiladas can be prepped the night before so when you wake up in the morning all you need to do is bake them in the oven. Perfect for a weekend brunch with a side of fruit, some home fries, and a mimosa!  


Ingredients

Scale
  • 1 cups finely chopped cooked ham
  • 1/4 cup sliced green onions 
  • 1 cup shredded reduced-fat cheddar cheese (8 oz)
  • 5 flour tortillas (8-inch) 
  • 3 eggs
  • 1 cups 1% milk 
  • dash of salt 

 


Instructions

  1. Preheat oven to 350 degrees. 
  2. Lightly spray an 8×8-inch glass baking dish with cooking spray.
  3. In a large bowl, stir together ham, green onions, and 1/2 of the cheese. 
  4. Place 1/3 cup of the ham mixture down the center of each tortilla; roll up and place seam side down in baking dish. 
  5. In another large bowl, beat eggs, milk,  and salt. Pour over the tortillas. Cover; then bake or refrigerate overnight for a make-ahead breakfast/brunch. If there is any ham and cheese left add that to the top of the enchildas. 
  6. Bake for 35 minutes uncovered. Last 5 minutes of baking add take the enchiladas out of the oven and top with cheese. Place it back in the oven for 5 more minutes or until the cheese has melted.
  7. Serving size: 1 enchilada 

Notes

MyWW points Blue: 4; Green: 5 Purple: 4

I use the recipe builder from WW to figure out points. 


Nutrition

  • Serving Size: 1 enchilada
  • Calories: 317
  • Sugar: 3.2g
  • Fat: 16.7g
  • Saturated Fat: 7.7g
  • Carbohydrates: 20.6g
  • Fiber: 11.1g
  • Protein: 30.5g