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Air Fryer - Cinnamon Sugar French Toast Sticks


  • Author: Jenna
  • Yield: 5 1x
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Ingredients

  • 5 slices of Light Italian Bread (any 45 calorie bread will work)
  • 1 1/2 cups of 1% Milk
  • 4 eggs
  • 1 tsp of vanilla
  • 1 tsp of cinnamon
  • Fresh Strawberries and Blackberries for topping

Instructions

  1. Mix milk, eggs, vanilla extract, and cinnamon together in a bowl.
  2. Line an air fryer basket with parchment paper. Dip each piece of bread into the milk mixture and place in the basket. Make sure they are not touching; cook in batches if necessary.
  3. Preheat the air fryer to 370 degrees F (188 degrees C). 
  4. Add basket and cook bread for 6 minutes; flip and cook for 3 minutes more. Sprinkle each stick with confectioners' sugar.

Notes

myWW points: Blue 4; Green  4;  Purple 4

  • Category: Easy
  • Method: Griddle
  • Cuisine: American

Nutrition

  • Serving Size: 2 slices of toast
  • Calories: 238
  • Sugar: 8
  • Fat: 7
  • Saturated Fat: 3
  • Carbohydrates: 33
  • Fiber: 4
  • Protein: 11

Keywords: French Toast Sticks