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Fish Taco Cups


  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 15 min
  • Total Time: 25 min
  • Yield: 10 1x
Scale

Ingredients

  • 2 3 oz tilapia filets
  • 2 tsp of old bay seasoning or cajun seasoning
  • 24 wonton wrappers
  • 2 cups of cabbage mix
  • 2 tablespoons of green onion, diced
  • 1 blood orange, juiced
  • 2 teaspoons of chipotle en adobe sauce
  • 1 tsp lemon juice
  • 1 tablespoon light mayonaise
  • 2 tablespoons of light sour cream salt & pepper

Instructions

1. Place wonton wrappers into 12 cupcake tins. Use 2 wonton wrappers for each cup. Bake at 375 for 10 – 15 minutes or until crispy. Spray with cooking spray to get crispy if needed.

2. Heat a non stick skillet. Sprinkle fish with old bay seasoning or whatever your favorite fish seasoning is. Cook fish until they’re white in the middle.

3. In a bowl combine cabbage, blood orange, and green onion.

4. In another bowl combine chipotle sauce, mayonnaise, sour cream, a dash of lemon juice. Season with salt and pepper, just a dash of each.

5. Layer taco cups with cabbage mix, fish, and then sauce. Enjoy!

6. Serving size, 1 fish taco cupĀ 

Notes

MyWW points: Blue: 2; Green: 2, Purple: 2

  • Category: Easy
  • Method: Oven

Nutrition

  • Serving Size: 1 cup
  • Calories: 66
  • Fat: 1.3
  • Carbohydrates: 7.2
  • Fiber: .8
  • Protein: 5.78

Keywords: fish taco cups