1/2 cup light sour cream
1 teaspoon minced chipotles en adobo
4 cups coleslaw mix
1 teaspoon grated lime zest
1 1/2 tablespoons lime juice
2 teaspoons canola oil
1 teaspoon salt
3/4 teaspoon black pepper
1/2 teaspoon chili powder
1 pound firm fleshed skinless cod or halibut fillets
8 corn tortillas, warmed
1. spray a broiler rack with nonstick spray and preheat the broiler
2. Stir the sour cream and chipotles en adobo together in a small bowl.
3. Sitr the coleslaw mix, lime zest, lime juice, oil, 1/2 teaspoon of the salt, and 1/2 teaspoon of the pepper together in a large bowl.
4. Sprinkle the fish with the remaining 1/2 teaspoon salt,remaining 1/4 teaspoon pepper, and the chili powder. Spray lightly with olive oil nonstick spray and place on the broiler rack. Broil 5 inches from the heat until fish is just opaque throughout, 3-5 minutes. Divide the fish evenly among the tortillas. Top evenly with the slaw and the sour cream mixture.
Yet another recipe, that was adapted from the Weight Watcher’s Comfort Classics cookbook. One of these tacos is 297 calories, 9 grams of fat, and 5 grams of fiber all for a whopping 6 points! I LOVE fish tacos, and I am so used to having the fish fried. This was a change. I’ve tried Tyler Florence’s Ultimate Fish tacos before and they were the ultimate. I can’t believe how quickly fish cook under the broiler. These only took 4 minutes. When it boils down to fish tacos I think the best are when the fish is deep fried. Not very healthy in the end, but it isn’t everyday that I eat a fish taco.
There is a restaurant by us called Doolittle’s that is only about 5 minutes away. That was the first place I tried a fish taco and I couldn’t believe how good they were! I think the best part of the fish taco is the chipotle en adobo sauce. I would love to go to Mexico one day and try a fish taco there. That would be great.
Well, off to bed, thank god tomorrow is Friday! The windchill was -34 today, brrrr that is super cold. Can’t wait to get rid of my mom’s dogs tomorrow. One of them is a pain in the butt at night.