• Skip to main content
  • Skip to primary sidebar
Recipe Diaries
menu icon
go to homepage
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
search icon
Homepage link
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
×

Home » Weight Watcher Recipes

Jerk Shrimp with Caribbean Quinoa

Published: May 12, 2013 · Modified: Oct 7, 2022 by Jenna · This post may contain affiliate links · 2 Comments

Jump to Recipe·Print Recipe

Jerk Shrimp with Caribbean Quinoa
Jerk Shrimp with Caribbean Quinoa
Jerk Shrimp with Caribbean Quinoa

Eating this dish really makes me want to go to some place tropical again. The last tropical place I went to was last year and it was Jamaica. We ate a lot of spicy meat with rice and beans there, and this kind of reminds me of that but the rice is replaced with quinoa and tropical fruit. So good. While I was there, I picked up some Jerk seasoning at one of the stores. You can pick up Jerk Seasoning in the grocery stores here too or make your own recipe. The website where I got this from has a recipe for Jerk seasoning if you're looking for one.

Jerk Shrimp with Caribbean Quinoa

Spicy Jerk shrimp with a tropical quinoa salad is a healthy and fun dish you can make this summer. The shrimp is really hot but after you eat some of the quinoa it helps to cool your tongue off a bit. I love this meal and I'll definitely be making it again.

tropicalquinoa 008
Jerk Shrimp with Caribbean Quinoa 021

Recipe from Iowa Girl Eats

Servings: 4 | WWP+ per serving = 8

Print

Jerk Shrimp with Caribbean Quinoa


  • Author: Jenna
  • Yield: 4 1x
Print Recipe
Pin Recipe
Scale

Ingredients

  • 1 cup dry quinoa, rinsed very well under cold water
  • 1-¼ cups chicken broth
  • 1-½lbs peeled & de-veined shrimp
  • 1 recipe Jerk seasoning blend (or 2-1/2 Tablespoons store-bought)
  • 2 Tablespoons extra virgin olive oil
  • ½ cup each chopped strawberries, mandarin oranges, green grapes, and canned pineapple tidbits packed in natural juices (drained and juices reserved)
  • 1 green onion, chopped
  • 2 Tablespoons chopped cilantro

For the Caribbean Vinaigrette:

  • 3 Tablespoons lemon juice (about 1 lemon)
  • 3 Tablespoons extra virgin olive oil
  • 3 Tablespoons reserved pineapple juice
  • salt & pepper

Instructions

  1. Rinse quinoa very well under running water, then combine with chicken broth in a pot. Bring to a boil then place a lid on top, turn heat to low, and simmer until broth has been absorbed and quinoa is cooked, about 15 minutes. Spread quinoa out onto a big plate to cool.
  2.  Meanwhile, pat shrimp dry with paper towels then place in a large bowl. Add olive oil and jerk seasoning blend, then toss to coat. Heat a large skillet over medium-high heat, spray with non-stick spray, then cook shrimp for 1-2 minutes a side, or until cooked all the way through. May need to work in batches. Set shrimp aside.
  3.  Combine Caribbean Vinaigrette ingredients in a jar or bowl, then shake or whisk to combine. Place chopped fruit, green onions, and cilantro in a large bowl then add cooled quinoa and dressing. Stir well then taste and add more salt & pepper, if necessary. Spoon quinoa onto plates and top with cooked shrimp.
  4. Serving size: ¼ of the recipe 

Notes

myWW points: Blue Points: 4; Green Points: 4;  Purple Points: 2

  • Category: Dinner
  • Method: stove top
  • Cuisine: Caribbean

Nutrition

  • Serving Size: ¼

Keywords: quino, shrimp

Did you make this recipe?

Tag @recipediariesww on Instagram

More Weight Watcher Recipes

  • Tortellini Soup with Italian Sausage and Spinach
  • Oven Roasted Smoked Sausage and Potatoes
  • Ground Turkey Sloppy Joes
  • Grilled Burgers with Air Fryer French Fries

Reader Interactions

Comments

  1. Carol Borchardt says

    June 26, 2015 at 4:53 pm

    Jenna, This looks super tasty! Wow such a flavor explosion!

  2. Michelle @ A Dish of Daily Life says

    June 26, 2015 at 8:59 am

    This looks amazing!! I'm putting it on my must-try list!

Leave a Reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

More about me →

Seasonal Recipes

  • Paula Deen's Baked Acorn Squash
  • 5 Easy Recipes with Cake Mix and Canned Pumpkin
  • Weight Watchers Pumpkin Muffins with Chocolate Chips
  • Weight Watchers Pumpkin Fluff Dip Recipe

Popular Recipes

  • Air Fryer Hard Boiled Eggs
  • Oven Roasted Smoked Sausage and Potatoes
  • Paula Deen's Crockpot Mac and Cheese
  • Tiktok Ramen

Footer

↑ back to top

About

  • Privacy Policy

My Other Site!

  • My other blog is Foodie Styling and it's all about my favorite grocery store Aldi!

Contact

  • Press
  • FAQ
  • Drop me a message!

Copyright © 2022 Recipe Diaries