Description
Guys, if you want almost real lasagna noodles when following a low carb/keto-friendly diet then you have to try these noodles! How do you make a low carb/keto-friendly lasagna? Let me show you.
Ingredients
FOR THE NOODLES
Cooking spray
1 (8-oz.) block cream cheese
3 large eggs
2 c. shredded mozzarella
1/2 c. freshly grated Parmesan
Kosher salt
Freshly ground black pepper
FOR THE FILLING
1 tbsp. extra-virgin olive oil
3 cloves garlic, minced
1 lb. ground beef
1 tsp of onion powder
Kosher salt
Freshly ground black pepper
3/4 c. Already prepared marinara
1 tsp. dried basil
1 (16-oz.) container ricotta
1 1/2 c. shredded mozzarella
1/2 c. freshly grated Parmesan
Freshly chopped parsley, for garnish
Instructions
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Preheat oven to 350°. Line a large baking sheet with parchment and grease with cooking spray. In a microwave-safe bowl, melt cream cheese, mozzarella, and Parmesan together. Add eggs and and mix until incorporated. Season with salt and pepper.
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Spread onto a prepared baking sheet and bake until golden and set, 15 to 20 minutes. Let cool.
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In a large skillet over medium heat, heat oil.
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Add ground beef and season with onion powder, salt, and pepper. Cook, breaking meat up with a wooden spoon until no longer pink, 6 minutes. Drain.
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Return skillet to stove and add marinara. Heat until warmed through.
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Cut noodles in half widthwise, then cut each half into 3 pieces. Spoon a small amount of sauce into an 8” baking pan and place 2 noodles in the bottom of the dish. Spread a third of the ricotta over noodles then layer a third of the meat mixture on top, and sprinkle with a third of the shredded mozzarella. Repeat to make 2 more layers. Top with Parmesan.
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Bake until cheese is melty and sauce is bubbly, 30 minutes.
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Garnish with parsley and some freshly cracked black pepper.
Notes
Net Carbs: 15.6g per serving
Nutrition
- Serving Size: 1
- Calories: 773
- Sugar: 5.6g
- Fat: 1.9g
- Saturated Fat: 28.3g
- Carbohydrates: 16.4g
- Fiber: .6g
- Protein: 51g