Pancake Poppers – little mini bite size pancakes to dip in maple syrup. Perfect for Sunday or Saturday morning breakfasts!
I’ve recently discovered Kodiak Pancake mix and I’m in love with it! You can do so many different things with this pancake mix and it is super healthy. The mix has whole grains, fiber, and 14 grams of protein per serving. Don’t worry about not being able to find it because Target carries this brand. Look in the pancake mixes! I’ll make a huge waffle for breakfast and add some protein powder to it. Keeps me full for a couple of hours.
These mini pancake poppers are only 39 calories each and 1 smart point per popper. Dip them in some sugar free maple syrup.
Pancake Poppers
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Ingredients
- 1 1/2 cups of Kodiak Pancake Mix
- 3/4 cup of water
- 3 tablespoons of egg beaters or egg whites
- 2 tablespoons of mini chocolate chips
- Cooking Spray
- Sugar Free Maple Syrup
Instructions
- Preheat Oven to 400 degrees
- In a bowl combine the pancake mix, water, egg whites, and mini chocolate chips. If the batter looks thick add some more water to it.
- Pour the batter into mini muffin tins and bake for 8 to 10 minutes.
- Serve with sugar free maple syrup.
Notes
1 mini pancake is 2 Smart Point
Makes 12 servings
Nutrition
- Serving Size: 1
- Calories: 39
- Sugar: 1
- Fat: 1
- Saturated Fat: 0
- Carbohydrates: 6
- Fiber: 1
- Protein: 2
Jenna says
Yields 12 servings
Kristi says
I’m sorry but I didn’t see the how many pancake poppers the recipe makes.