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Pancake Poppers

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Pancake Poppers

Pancake Poppers – little mini bite size pancakes to dip in maple syrup. Perfect for Sunday or Saturday morning breakfasts!

I’ve recently discovered Kodiak Pancake mix and I’m in love with it! You can do so many different things with this pancake mix and it is super healthy. The mix has whole grains, fiber, and 14 grams of protein per serving. Don’t worry about not being able to find it because Target carries this brand. Look in the pancake mixes! I’ll make a huge waffle for breakfast and add some protein powder to it. Keeps me full for a couple of hours.

These mini pancake poppers are only 39 calories each and 1 smart point per popper. Dip them in some sugar free maple syrup.

Pancake Poppers
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Pancake Poppers


  • Author: Jenna
  • Yield: 12 1x
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Ingredients

  • 1 1/2 cups of Kodiak Pancake Mix
  • 3/4 cup of water
  • 3 tablespoons of egg beaters or egg whites
  • 2 tablespoons of mini chocolate chips
  • Cooking Spray
  • Sugar Free Maple Syrup

Instructions

  1. Preheat Oven to 400 degrees
  2. In a bowl combine the pancake mix, water, egg whites, and mini chocolate chips. If the batter looks thick add some more water to it.
  3. Pour the batter into mini muffin tins and bake for 8 to 10 minutes.
  4. Serve with sugar free maple syrup.

Notes

myWW points: Blue: 2; Green: 2;  Purple: 2

Nutrition

  • Serving Size: 1
  • Calories: 39
  • Sugar: 1
  • Fat: 1
  • Saturated Fat: 0
  • Carbohydrates: 6
  • Fiber: 1
  • Protein: 2

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4 Comments

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Comments

  1. Jenna says

    December 25, 2019 at 8:28 pm

    Sorry, 8 was a typo. My recipe builder says 2 points for purple. That is with the mini chocolate chips included.

  2. Joyce Fishel says

    December 25, 2019 at 11:39 am

    The points for purple is wrong, it should be 1 not 8.

  3. Jenna says

    January 17, 2019 at 7:14 am

    Yields 12 servings

  4. Kristi says

    January 17, 2019 at 12:18 am

    I’m sorry but I didn’t see the how many pancake poppers the recipe makes.

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Hi, I'm Jenna from Fargo, ND. I work a full time job and I'm going back to school for web design. Walking Dead fan, lover of Food Network, bacon, and photography. Read More…

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