Peanut Butter Banana Smoothie

  • Author: Jenna
  • Yield: 1 1x


  • 1 cup sliced frozen bananas 
  • 1/2 cup nonfat milk 
  • 1 teaspoon vanilla extract
  • 2 tablespoons all-natural peanut butter


  1. Slice ripe bananas into chunks and freeze them for 1 to 2 hours in a plastic freezer bag. Or overnight.
  2. Blend bananas in a blender until they're a smooth consistency.
  3. Add in all the rest of the ingredients and blend together until smooth. Enjoy.



Counted as a blend drink 14 (all 3 plans) 

Counted as a smoothie bowl 8 (all 3 plans) 

  • Category: Easy
  • Method: Blender
  • Cuisine: American

Keywords: banana smoothie