I’m a typical 5’4” white girl from the Midwest that has never been to New Orleans and has had authentic Jambalaya before. That is on my bucket list of places to travel to just to experience the food. Here’s a little background on the history of Jambalaya because I also like to learn about food history.

Jambalaya is a rice-based dish that contains chicken, shrimp, and andouille sausage with the Cajun holy trinity of vegetables which are onion, celery, and bell pepper. Jambalaya is a dish from Louisiana with Spanish, French, and West African influence. It originates from the French Quarter in New Orleans as an attempt to make paella but the Spanish used tomatoes instead of saffron because tomatoes were much cheaper.
I’m pretty sure this recipe below is not true authentic jambalaya because of 1. It is made in a slow cooker and jambalaya is a recipe that can be easily made on the stovetop and 2. There are no Cajun holy trinity vegetables listed in the recipe which are onions, bell pepper, and celery. Instead of adding chicken and sausage to the mix I used andouille chicken sausage which is found in most grocery stores now and by using andouille chicken sausage it also helps keep the points low in the recipe.
How to make Slow Cooker Jambalaya
- In a slow cooker, mix the chicken sausage, tomatoes, onion, garlic, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
- Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High.
- When the main dish is done, add the raw shrimp to your crockpot and let the shrimp cook in the crockpot until the shrimp are no longer pink inside. 5 to 10 minutes.
- Serve with cooked rice.
Tips for Slow Cooker Jambalaya
Vegetables: I mentioned above, this recipe doesn’t have the holy Cajun trinity in the recipe but vegetables can definitely be added to this! Use 1 onion, 2 stalks of celery, and 1 green bell pepper.
This recipe can be made the night before and put in the fridge. Put it in the slow cooker before leaving in the morning and cook on low for 8 hrs.
Can this be made on a stovetop? If you don’t have a slow cooker this recipe can be definitely made in a stovetop. Cook the sausage in a large pot with garlic and veggies and add the tomatoes and chicken broth. Let that simmer for 20 minutes and at the end add the shrimp. The shrimp will be done when it turns pink.
What is the difference between gumbo and jambalaya? Gumbo is a soup or stew served over rice. Jambalaya is a casserole that is cooked in the same pot with the rice.

Other Slow Cooker Recipes
Best Ever Slow Cooker Calico Beans
Slow Cooker Sausage and Pineapple
*If you make this recipe please comment and rate the recipe below to let everyone know how it is, or tag me on Instagram! If you want to upload a photo you can do that on Pinterest. Just find the post for it.
PrintSlow Cooker Jambalaya
- Prep Time: 5 min
- Cook Time: 6 to 8 hrs
- Total Time: 8 hrs 5 min
- Yield: 6 1x
Ingredients
- 1 pound smoked Andouille Chicken sausage, sliced into rounds
- 1 pound of raw shrimp, peeled
- 1 (28 ounce) can diced tomatoes with juice or crushed tomatoes (tomato sauce)
- 1 cup low-sodium fat-free chicken broth
- 2 tsp minced garlic
- 2 tsp onion powder
- 1 to 2 teaspoons dried oregano
- 2 teaspoons dried parsley
- 2 teaspoons Cajun seasoning
- 1 teaspoon cayenne pepper
- ½ teaspoon dried thyme
- white rice or instant rice for serving
Instructions
- In a slow cooker, mix the chicken sausage, tomatoes, onion, garlic, and broth. Season with oregano, parsley, Cajun seasoning, cayenne pepper, and thyme.
- Cover, and cook 7 to 8 hours on Low, or 3 to 4 hours on High.
- When the main dish is done, add the raw shrimp to your crockpot and let the shrimp cook in the crockpot until the shrimp are no longer pink inside. 5 to 10 minutes.
- Serve with ½ cup of cooked rice and ½ cup of jambalaya.
Notes
MyWW points: Blue: 4; Green: 6; Purple: 4
points do not include rice
- Category: Easy
- Method: Slow Cooker
- Cuisine: Creole
Nutrition
- Serving Size: ½ cup
Keywords: slow cooker jambalaya
Jenna says
Never heard of that before. To each their own...
Travis Robertson says
This looks more like a sauce piquante, than a Jambalaya. 🙂
Jenna says
Any 28 oz can of tomatoes work for this recipe. I've used both the diced tomatoes and the sauce (crushed tomatoes) and it worked fine, I just prefer crushed because I don't like chunky tomatoes. It's all up to you... Please don't get stressed over a recipe, it's just a recipe after all. 🙂 You've got this.
Rebecca says
Thank you for clarifying! Also, in the video you posted it shows that you used tomato sauce, but the recipe ingredients say to use diced tomato in juice... is this preference or should you use one over the other? The sauce seems to be what holds it all together....
Jenna says
I updated the instructions so it's not confusing. I didn't include points for the rice because there are so many kinds and not everyone wants to use the same one.
Rebecca says
To clarify, step 2 says mix in rice, and step 4 says serve with rice. Which seems like a bit of rice. So not sure if it goes in the mixture and if so, how much to keep the point value the same for the 1/2 cup serving.
Rebecca says
Excited to try this. In the instructions it says to add rice to the crockpot mixture, but in the ingredient list I don’t see how much to use. Just wondering how much you add so the points would be what you listed for the 1/2 portion. Or, is does the 1/2 cup serving size not include the rice?