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Home » Weight Watcher Recipes

Spaghetti and Meatball Soup

Published: Jan 16, 2019 · Modified: Jan 14, 2023 by Jenna · This post may contain affiliate links · 8 Comments

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I'm bringing back my recipe for Spaghetti and Meatball soup today. The whole entire post needed a makeover with new photos and a video! I posted this recipe back in 2012 and it went by unnoticed which is kind of sad. It is a great recipe. The meatballs and spaghetti all cook in a tomato broth with onions, carrots, and zucchini. To polish this soup off, garnish it with some parmesan cheese or parsley. You can make your own meatballs and I have a recipe for 1 point meatballs.   I prefer using frozen meatballs for this, because, you know me! I LOVE using any short cut I can when making recipes easy.

Spaghetti and Meatball Soup

P.S. I have many recipes in my archive that need a makeover so be on the look for those. I will be posting quite a few of them!

Ingredients for Meatball Soup

2 teaspoons extra virgin olive oil
2 large carrots or 10 mini carrots, shredded
1 small zucchini, shredded
½ onion, shredded or finely chopped
2 garlic cloves, minced
salt & pepper
42oz low-sodium chicken broth
24oz marinara sauce
½ teaspoon Italian seasoning
¼ teaspoon red chili pepper flakes
1lb frozen turkey meatballs
1 cup cut spaghetti or other small pasta

How to Make Meatball Soup

  1. Heat oil in a large soup pot, add vegetables, season with salt & pepper, and saute until soft. Add in chicken broth, marinara sauce, Italian seasoning and red chili pepper flakes and bring to a boil.
  2. When boiling, add in meatballs and spaghetti. Simmer until pasta is cooked. Ladle into bowls and top with parmesan cheese, if desired.

How to make Spaghetti and Meatball Soup Video

P.S. My apologies for the typo in the video.

Spaghetti and Meatball Soup

More Great Recipes to Try:

  • Air Fryer Onion Rings
  • Grinder Salad Sandwich - Tiktok Recipe 
  • Zero Point Cabbage Soup 
  • Air Fryer Mozzarella Sticks
  • French Fries in the Air Fryer
  • Air Fryer Pickle Chips

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Spaghetti and Meatball Soup


  • Author: Jenna
  • Cook Time: 10 to 20 min
  • Total Time: 10 to 20 min
  • Yield: 8 1x
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Ingredients

  • 2 teaspoons extra virgin olive oil
    2 large carrots or 10 mini carrots, shredded
    1 small zucchini, shredded
    ½ onion, shredded or finely chopped
    2 garlic cloves, minced
    salt & pepper
    42oz low-sodium chicken broth
    24oz marinara sauce
    ½ teaspoon Italian seasoning
    ¼ teaspoon red chili pepper flakes
    1lb frozen turkey meatballs
    1 cup cut spaghetti or other small pasta

Instructions

  1. Heat oil in a large soup pot, add vegetables, season with salt & pepper, and saute until soft. Add in chicken broth, marinara sauce, Italian seasoning and red chili pepper flakes and bring to a boil.
  2. When boiling, add in meatballs and spaghetti. Simmer until pasta is cooked. Ladle into bowls and top with parmesan cheese, if desired.

Notes

WW Freestyle Points: 9 

Servings 8

  • Category: Easy
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 271
  • Sugar: 6
  • Fat: 14.5
  • Saturated Fat: 3.4
  • Unsaturated Fat: 0
  • Carbohydrates: 20.8
  • Fiber: 2.8
  • Protein: 15.1

Keywords: spaghetti and meatball soup

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Reader Interactions

Comments

  1. jgisvold says

    February 17, 2012 at 1:35 pm

    Yep it was good as leftovers. Just had some for lunch today.

  2. cassie says

    February 17, 2012 at 11:34 am

    Does this still taste good as leftovers?

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Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

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