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Spaghetti and Meatball Soup


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  • Author: Jenna
  • Total Time: 10 to 20 min
  • Yield: 8 1x

Description

The meatballs and spaghetti all cook in a tomato broth with onions, carrots, and zucchini. To polish this soup off, garnish it with some parmesan cheese or parsley. 


Ingredients

Scale
  • 2 teaspoons extra virgin olive oil
    2 large carrots or 10 mini carrots, shredded
    1 small zucchini, shredded
    1/2 onion, shredded or finely chopped
    2 garlic cloves, minced
    salt & pepper
    42oz low-sodium chicken broth
    24oz marinara sauce
    1/2 teaspoon Italian seasoning
    1/4 teaspoon red chili pepper flakes
    1lb frozen turkey meatballs
    1 cup cut spaghetti or other small pasta

Instructions

  1. Heat oil in a large soup pot, add vegetables, season with salt & pepper, and saute until soft. Add in chicken broth, marinara sauce, Italian seasoning and red chili pepper flakes and bring to a boil.
  2. When boiling, add in meatballs and spaghetti. Simmer until pasta is cooked. Ladle into bowls and top with parmesan cheese, if desired.

Notes

WW Freestyle Points: 9 

Servings 8

  • Prep Time: 10min
  • Cook Time: 10 to 20 min
  • Category: Easy
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 271
  • Sugar: 6
  • Fat: 14.5
  • Saturated Fat: 3.4
  • Unsaturated Fat: 0
  • Carbohydrates: 20.8
  • Fiber: 2.8
  • Protein: 15.1