Description
The meatballs and spaghetti all cook in a tomato broth with onions, carrots, and zucchini. To polish this soup off, garnish it with some parmesan cheese or parsley.
Ingredients
Scale
- 2 teaspoons extra virgin olive oil
2 large carrots or 10 mini carrots, shredded
1 small zucchini, shredded
1/2 onion, shredded or finely chopped
2 garlic cloves, minced
salt & pepper
42oz low-sodium chicken broth
24oz marinara sauce
1/2 teaspoon Italian seasoning
1/4 teaspoon red chili pepper flakes
1lb frozen turkey meatballs
1 cup cut spaghetti or other small pasta
Instructions
- Heat oil in a large soup pot, add vegetables, season with salt & pepper, and saute until soft. Add in chicken broth, marinara sauce, Italian seasoning and red chili pepper flakes and bring to a boil.
- When boiling, add in meatballs and spaghetti. Simmer until pasta is cooked. Ladle into bowls and top with parmesan cheese, if desired.
Notes
WW Freestyle Points: 9
Servings 8
- Prep Time: 10min
- Cook Time: 10 to 20 min
- Category: Easy
- Method: Stovetop
- Cuisine: Italian
Nutrition
- Serving Size: 1 cup
- Calories: 271
- Sugar: 6
- Fat: 14.5
- Saturated Fat: 3.4
- Unsaturated Fat: 0
- Carbohydrates: 20.8
- Fiber: 2.8
- Protein: 15.1