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Spicy Chipotle Lentil Chili


  • Author: Jenna
  • Prep Time: 10min
  • Cook Time: 10min
  • Total Time: 20 minutes
  • Yield: 8 1x

Description

Spicy Chipotle Lentil Chili - a hearty and healthy plant based chili filled with beans, corn, and red lentils! 


Scale

Ingredients

  • 1 tablespoon olive oil
  • 1 red peppers, diced
  • 1 onion, diced
  • 2 cups red lentils
  • 6 cups water
  • 1 15 oz can of low sodium black beans
  • 1 15 oz can canned corn
  • 1 can (14oz) diced tomatoes
  • 2 tbsp chili powder
  • 1 tsp of cumin
  • 1 tsp garlic powder
  • 2 tsp of canned chipotle in adobo sauce

Instructions

  1. In a large dutch oven heat olive oil and add onions and bell pepper. Cook until soft. Add the lentils, beans, corn, tomtatoes spices, and adobo sauce. Then add water. Cook on high for 10 minutes and check to see if the lentils are cooked through. Cook longer if needed and enjoy. This makes like 10 servings.

Notes

myWW points: Blue Points: 1; Green Points: 6;  Purple Points: 1

  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 293
  • Sugar: 5
  • Fat: 2
  • Saturated Fat: 0
  • Carbohydrates: 50
  • Fiber: 22
  • Protein: 19

Keywords: spicy lentil chili