Print

The World's Best Chicken


  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 30 min
  • Total Time: 30 to 45 min
  • Yield: 6 1x
Scale

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • Salt & Pepper to taste
  • 6 strips of bacon 

Mustard Mixture

  • 1/2 cup Dijon mustard
  • 1/4 cup maple syrup
  • 1 tablespoon apple cider vinegar

Instructions

  1. Preheat oven to 400 degrees. 
  2. Season chicken breasts with salt and pepper on each side. 
  3. Wrap bacon around the chicken breast. Secure with a toothpick and set the chicken in a 9X13 in a casserole dish. 
  4. In a medium sized bowl mix together the ingredients for the marinade. Dijon, maple syrup, and apple cider vinegar.
  5. Pour mustard mixture over chicken. Bake for 30 minutes or until a meat thermometer reads 165 degrees.
  6. 6 Servings total, Serving Size: 1 chicken thigh or breast.

Notes

MyWW points: Blue: 3 Green: 5; Purple: 3 (1 breast)

  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Calories: 223
  • Sugar: 8.2g
  • Fat: 7.4g
  • Saturated Fat: 2g
  • Carbohydrates: 10.2g
  • Fiber: .6g
  • Protein: 27g

Keywords: world's best chicken