Blackstone Shrimp Fried Rice

  • Author: Jenna
  • Prep Time: 20 min
  • Cook Time: 20 min
  • Total Time: 20 min
  • Yield: 4 1x


Shrimp fried rice can be made healthier at home and can also be made faster than the time it takes to order some take out! This whole entire recipe can be made in under 1o minutes with the help of some steamer rice bags. 



  • 1 tbsp. vegetable oil
  • 2 cloves garlic, minced
  • 1 lb. shrimp, peeled and deveined
  • 3 c. cooked white rice
  • 1 c. frozen peas and carrots, defrosted
  • 2 tbsp. soy sauce
  • 2 tsp. sesame oil
  • 1 large egg, whisked
  • 2 tbsp. Sliced green onions


  1. On a flat top grill, heat oil. Add garlic and stir for one minute. Add carrots and peas and sauté, 3 minutes, then add shrimp and cook, 4 minutes, stirring occasionally.
  2. Stir in rice and season with soy sauce and sesame oil. Sauté for 2 more minutes.
  3. Push rice to one side of the skillet and add the egg. Stir egg constantly until almost fully cooked, then fold into rice mixture. Garnish with Sriracha and green onions and serve.
  4. Serving Size: about 1 1/2 cups 


If you don't have a Blackstone or griddle any type of skillet will work. 

myWW points: Blue  6; Green 9;  Purple 8

WW points are calculated using the recipe builder and not the nutrition info calculator. The nutrition calculator does calculate 0 point foods correctly. 

  • Category: Easy
  • Method: Flat Top
  • Cuisine: Asian


  • Serving Size: 1/4th of the recipe
  • Calories: 357
  • Sugar: 2.1
  • Fat: 8.3
  • Saturated Fat: 1.8
  • Carbohydrates: 40.4
  • Fiber: 1.8
  • Protein: 32.6

Keywords: weight watchers shrimp fried rice