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Bethenny Frankels Tomato Sandwich

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  • Author: Jenna
  • Prep Time: 2 min
  • Total Time: 5 min
  • Yield: 1 1x
  • Category: Easy
  • Method: Sandwich
  • Cuisine: American

Description

Looking for a snack that’s low-carb, high-protein, and totally glam? Meet the Supermodel Snack — aka Bethenny Frankel’s viral tomato sandwich that uses thick slices of tomato as the “bread” and a creamy cottage cheese + Dijon filling inside.


Ingredients

Scale

1 large tomato 

¼ cup low-fat or regular cottage cheese

1 tsp Dijon mustard

Salt & pepper to taste

Optional add-ins: sliced turkey, sprouts, fresh basil, or red onion


Instructions

Slice your tomato into thick ½-inch rounds. Pat dry with paper towels to reduce slip + sogginess.

In a small bowl, mix cottage cheese + Dijon mustard until creamy.

Spread mixture onto one tomato slice, season with salt + pepper.

Add optional toppings if using, then top with the second tomato slice.


Notes

  • Tomato: 0 points
  • ¼ cup low-fat cottage cheese: 2 points
  • Dijon mustard: 0 points
    Total: ~2 WW Points