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10 Minute Veggie Stir Fry


  • Author: Jenna
  • Yield: 6 1x
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Ingredients

  • 1 bag of frozen stir fry vegetable mixed (any bag will do)
  • 1 package of match rice sticks or vermaceilli noodles
  • 3 tablespoons of hoisin sauce
  • 1 tsp of sriracha
  • 1 tsp of minced garlic
  • 1 tsp of minced ginger
  • 1 tsp of soy sauce
  • 1 package of firm tofu
  • 1 tablespoon of vegetable oil

Instructions

  1. Add noodles to boiling water and cook for 5 minutes. Drain noodles.
  2. While noodles are cooking prepare the tofu. Cook the tofu in a medium high skillet until they are brown on both sides. Set aside.
  3. Combine the hoisin, sriracha, garlic, ginger, and sauce in a bowl and add 2 tablespoons of the sauce to the tofu.
  4. Add one tablespoon of oil to the hot skillet after the tofu has been removed and cook for 2 minutes or until the veggies are heated through. Add the tofu back in the pan and the rest of the sauce. Serve over noodles.

Notes

myWW points: Blue Points: 6; Green Points: 1;  Purple Points: 6

 

Nutrition

  • Serving Size: 1
  • Calories: 342
  • Sugar: 5
  • Fat: 2
  • Saturated Fat: 6
  • Carbohydrates: 52
  • Fiber: 4
  • Protein: 10