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Chicken Egg Roll In a Bowl

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  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 10 min
  • Total Time: 15 min
  • Yield: 4
  • Category: Easy
  • Method: Stove
  • Cuisine: American

Description

This easy Chicken Egg Roll in a Bowl is a healthy, one-pan dinner ready in 20 minutes! Packed with ground chicken, cabbage, and savory Asian-inspired flavors.


Ingredients

Scale

1 lb ground chicken

1 small onion, diced

2 cloves garlic, minced

1 (14 oz) bag coleslaw mix

23 tbsp low-sodium soy sauce

1 tbsp rice vinegar

1 tsp toasted sesame oil

½ tsp ground ginger

23 green onions, sliced


Instructions

  1. Cook the chicken: In a large skillet over medium heat, cook ground chicken until browned and fully cooked, breaking it apart with a spatula. Drain excess liquid if needed.

  2. Add aromatics: Stir in onion and garlic. Cook for 2–3 minutes until fragrant and softened.

  3. Add veggies: Toss in the coleslaw mix and stir-fry for 4–5 minutes, until cabbage is slightly wilted but still crisp.

  4. Season: Stir in soy sauce, rice vinegar, sesame oil, and ginger. Toss until everything is coated and heated through.

  5. Serve: Top with sliced green onions and sesame seeds. Enjoy as-is, or serve over jasmine rice or quinoa for a heartier meal.


Notes

WW Points (per serving): 2 points on most plans


Nutrition

  • Serving Size: 1
  • Calories: 254
  • Sugar: 5g
  • Fat: 12.5g
  • Carbohydrates: 10.8g
  • Fiber: 2.8g
  • Protein: 25g