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Chicken Tortilla Rollups

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  • Author: Jenna
  • Prep Time: 10 minutes
  • Total Time: 10 minutes
  • Yield: 24 1x
  • Category: Appetizer
  • Method: No Bake
  • Cuisine: American


Easy chicken tortilla rollups or pinwheels is a quick lunch or appetizer with cream cheese, chicken, and Southwest flavors that you can prep the day before or ahead of time.


  • 8 ounces of reduced fat cream cheese
  • 1 cup of cooked chicken breast, deboned and diced
  • ¼ pound reduced fat cheese, shredded
  • 1 teaspoon of dried coriander
  • 2 tablespoons of fresh or canned jalapeno peppers, diced
  • 2 teaspoons of ground cumin
  • 3 tortillas, (10-inch diameter)
  • Vegetable oil, as needed
  • Salsa, as needed
  • Sour cream, as needed


  1. Mix together cream cheese, chicken, cheese, coriander, jalapeno peppers, and cumin.
  2. Divide mixture into 3 parts and spread each part evenly over each tortilla.
  3. Roll up tortilla tightly around chicken mixture.
  4. Wrap firmly in plastic wrap and refrigerate for at least 2 hours.
  5. Just before serving, cut each tortilla roll into ½ inch slices or cut into 8 equal pieces.
  6. Salsa and sour cream serve as dip sauce.
  7. Serving size: 1 rollup. 


myWW points: Blue 2; Green 2;  Purple  2

My WW Personal Points: 2 Click here to see in recipe builder (will have to log in) 


  • Serving Size: 1 rollup
  • Calories: 176
  • Fat: 12.2g
  • Carbohydrates: 5.6g
  • Fiber: 0.8g
  • Protein: 11.2g