Crock Pot Salsa Chicken weight watcher recipes

  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 6 hrs
  • Total Time: 6 hrs
  • Yield: 10 1x


1 16 oz jar of fat free salsa

3 large frozen sized chicken breasts

1 1oz package of Low Sodium Taco Seasoning (optional) 


Place all 3 ingredients in a slower cooker on low for 5 to 6 hours. My slow cooker, cooks pretty fast on low. For high setting do 4 hours.

Instant Pot Instructions: Place all 3 ingredients into the bottom of your Instant Pot. Close the Lid and set the valve to sealing mode. Set the timer for 12 minutes using the pressure setting. When the cooking is done do a quick release. Shred the chicken with two forks.


WW Freestyle Points: 0

3 Points Plus (old plan)

3 net carbs per serving 

  • Category: Dinner
  • Method: Slow Cooker
  • Cuisine: Mexican


  • Serving Size: 1 (.5 cup)
  • Calories: 140
  • Sugar: 0g
  • Fat: 1g
  • Saturated Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 1g
  • Protein: 24g

Keywords: slow cooker salsa chicken