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Grilled Chicken Burgers

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  • Author: Jenna
  • Prep Time: 10 min
  • Cook Time: 5
  • Total Time: 15
  • Yield: 4 1x
  • Category: Grill
  • Method: Grill
  • Cuisine: American

Description

A grilled chicken burger is a sandwich made with a grilled chicken patty, usually served on a bun with various toppings such as lettuce, tomato, and mayonnaise. Grilled chicken burgers are a popular option for those who are looking for a healthier alternative to a traditional beef burger.


Ingredients

Scale

For the Burgers
1 pound of 99% lean ground chicken
1 1oz package of Ranch Seasoning Mix
2 tablespoons of chopped scallions

4 slices of bacon
4 Light Hamburger Buns
4 slices of Sargento Thinly Sliced Swiss Cheese
Salt and pepper to taste

Spicy Yogurt Sauce:
1/4 cup of greek yogurt
1 1/2 tsp of Sriracha sauce
2 tsp of lemon zest

Other Burger Toppings
Lettuce
Tomatoes
Onions


Instructions

  1. Combine Greek yogurt, Sriracha, and lemon zest in a small bowl.
  2. Cook your bacon in the oven at 400 degrees on a foil lined baking sheet for 15 minutes. Or use my air fryer method for cooking bacon.
  3. Combine ranch seasoning packet, scallions, salt, and pepper in a large bowl. Using damp hands, form burgers into 4 (3/4-inch thick) patties.
  4. Heat your grill to medium high heat. Spray each patty with cooking spray on each side. Cook the patties 4 minutes per each side or until an instant-read thermometer inserted into side of burgers registers 165 degrees.
  5. Prep all the rest of your ingredients while the burgers or cooking. Cook bacon in a skillet.
     Serve burgers with lettuce, tomatoes, bacon slices, and Swiss cheese. Or whatever your favorite burger toppings might be.

Notes

myWW points: Blue 5; Green  7;  Purple 5

Points are calculated with the WW recipe builder app and not using the nutrition info. 


Nutrition

  • Serving Size: 1 burger
  • Calories: 387
  • Sugar: 2.1g
  • Fat: 20.8g
  • Saturated Fat: 8.5g
  • Carbohydrates: 24
  • Fiber: 6g
  • Protein: 35g