Description
Using low-cal, high-fiber tortillas not only lowers calories but helps keep you full longer and supports digestion. Just be sure to increase fiber gradually and drink enough water to avoid bloating
Ingredients
1 lb 93% lean ground beef
1 packet Taco seasoning
1 box cheesy taco shells, or low cal tortillas
1 bag of low fat Shredded cheese (optional)
Taco toppings - tomatoes, lettuce, cheese, sour cream
Instructions
Cook the ground beef: Add the ground beef to a skillet over medium heat. Break it apart and cook until fully browned, about 5 to 7 minutes.
Add seasoning: Drain excess grease if needed, then add the taco seasoning and a small amount of water. Stir until everything is well coated.
Warm the taco shells: While the beef finishes cooking, warm your taco shells according to the package directions or lightly toast them.
Assemble the tacos: Fill each shell with seasoned beef and top with cheese if using.
Notes
WW Points 4 to 6 (depending on taco shells used)
Nutrition
- Serving Size: 1
- Calories: 180
- Sugar: 0g
- Fat: 7g
- Carbohydrates: 15g
- Fiber: 6g
- Protein: 16g