Description
Peaches and cottage cheese is a classic combination that has been enjoyed for decades, and for good reason.
Ingredients
Scale
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- 1 fresh ripe peaches (or 1 can of peach halves if fresh peaches are not available)
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- 3/4 cup of cottage cheese (fat free)
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- 2 tsp of honey (optional)
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- 1 tablespoons of chopped pistachios
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- A handful of fresh mint leaves for garnish (optional)
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- A sprinkle of cinnamon or nutmeg (optional)
Instructions
- Prepare the Peaches: Wash the peaches thoroughly. Cut the peaches in half, remove the pit, and slice them into wedges or bite-sized pieces.
- In individual bowls or on a serving platter, place a generous scoop of cottage cheese. Arrange the peach slices on top of or around the cottage cheese.
- Add Finishing Touches (Optional): Sprinkle a pinch of cinnamon or nutmeg over the peaches and cottage cheese for added flavor. Garnish with fresh mint leaves for a touch of color and freshness.
- Serve: Serve immediately for the best texture and taste. Enjoy your refreshing and nutritious Peaches and Cottage Cheese!
Notes
3 WW points ( used fat free cottage cheese)
Nutrition
- Serving Size: 1
- Calories: 458
- Sugar: 56g
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 0g
- Carbohydrates: 64g
- Fiber: 6g
- Protein: 30g