Description
I’ve been seeing this sweet potato bowl with ground beef all over Tiktok lately. I love it cause it’s packed with protein and lots of whole foods. Have you been seeing this trend lately? It kind of reminds me of the easy rice and salmon bowl from awhile back.
Ingredients
1 pound grass fed ground beef - I get this at Aldi, it’s great!
2 sweet potatoes, peeled and diced
1 tablespoon olive oil
1 cup of cottage cheese
2 avocados, diced or sliced
Hot Honey - for drizzling
Salt and pepper to taste
Instructions
Set your air fryer to 400°F (200°C) and let it preheat for about 5 minutes.
Cut the sweet potatoes into even-sized cubes or wedges to ensure they cook evenly.
In a large bowl, toss the sweet potatoes with olive oil, salt, and pepper. Add any additional herbs or spices you prefer for extra flavor.
Air Fry the sweet potatoes for 10-15 minutes, shaking the basket halfway through, until the sweet potatoes are tender and golden brown on the outside. Check them at 10 and continue cooking until brown and crispy. (I’ve left them in too long at 20 minutes and they were burnt)
While the sweet potatoes are cooking make the ground beef. Heat a non stick skillet to medium heat and cook the beef until no longer pink in the middle. Can add taco seasoning to the beef if desired.
Assemble the bowl - Add ground beef, cooked sweet potatoes, diced avocado, and cottage cheese to a bowl. Then drizzle with Mikes Hot Honey.
Notes
After cooking, drain the excess fat by tilting the skillet and using a spoon, or pour the beef into a strainer lined with paper towels for a healthier dish.
Nutrition
- Serving Size: 1
- Calories: 532
- Carbohydrates: 38g
- Fiber: 10g
- Protein: 32