Description
This Viral 3 ingredient avocado bread is baked in the oven and is a delightful way to add way to add more protein and healthy fiber to your meals.
Ingredients
Scale
- 1 avocado
- 1 cup of cheese - I used parmesan
- 1 egg
Instructions
- Step 1 Preparation: Add the avocado, egg, and parmesan cheese to a bowl. You can mash it with a fork or mix it in a blender. I used a Magic bullet for this step and blend until smooth.
- Step 2 Preheat Oven: Turn your oven temp on to 350 degrees.
- Step 3 Spread: Spread the blended avocado mixture onto a parchment lined work surface and spread it out evenly. Then sprinkle with Everything But the Bagel Seasoning.
- Bake for 30 minutes in an oven.
Notes
Top this avocado bread with sliced turkey, cheese, and all your favorite sandwich toppings!
WW Points 5-6
Nutrition
- Serving Size: 1
- Calories: 230
- Sugar: 1G
- Fat: 21G
- Saturated Fat: 4g
- Carbohydrates: 4g
- Fiber: 3g
- Protein: 13g