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Baked Chicken, Broccoli, and Sweet Potatoes


  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 30 min
  • Total Time: 35 min
  • Yield: 4 1x

Description

This is a good meal you can prep at the beginning of the week. The chicken and broccoli get baked on one pan and the sweet potatoes get baked on another pan. 


Scale

Ingredients

  • 2 sweet potatoes
  • 2 cups of broccoli
  • 2 to 3 medium sized chicken breasts
  • 3 tablespoons olive oil
  • salt and pepper

Instructions

  1. Cut the broccoli into bite size pieces and spread them on half of the baking sheet. Cut the chicken into bite size pieces and season with whatever seasoning you wish. Drizzle the broccoli and chicken with olive oil.
  2. On another pan, place the cubed sweet potatoes and drizzle with olive oil and sprinkle with salt.
  3. Bake at 425 for 12 to 15 minutes and take out the chicken and broccoli. Leave the sweet potatoes in for another 15 minutes.
  4. Divide the chicken, broccoli, and sweet potatoes evenly into 4 servings. Serving size is 1/4th of the pan. 

Notes

myWW points Blue 3; Green 6;  Purple 1

WW points are calculated using the recipe builder and not the nutrition info calculator. The nutrition calculator doesn’t calculate 0 point foods correctly.

 

  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 205
  • Sugar: 3
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 13
  • Fiber: 3
  • Protein: 20

Keywords: baked chicken broccoli and sweet potatoes