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Baked Chicken, Broccoli, and Sweet Potatoes


  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 30 min
  • Total Time: 35 min
  • Yield: 4 1x
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Ingredients

  • 2 sweet potatoes
  • 2 cups of broccoli
  • 2 to 3 medium sized chicken breasts
  • 3 tablespoons olive oil
  • salt and pepper

Instructions

  1. Cut the broccoli into bite size pieces and spread them on half of the baking sheet. Cut the chicken into bite size pieces and season with whatever seasoning you wish. Drizzle the broccoli and chicken with olive oil.
  2. On another pan, place the cubed sweet potatoes and drizzle with olive oil and sprinkle with salt.
  3. Bake at 425 for 12 to 15 minutes and take out the chicken and broccoli. Leave the sweet potatoes in for another 15 minutes.
  4. Divide the chicken, broccoli, and sweet potatoes evenly into 4 servings. Serving size is 1/4th of the pan. 

Notes

myWW points Blue 3; Green 6;  Purple 1

 

  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 205
  • Sugar: 3
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 13
  • Fiber: 3
  • Protein: 20

Keywords: baked chicken broccoli and sweet potatoes