• Skip to main content
  • Skip to primary sidebar
Recipe Diaries
menu icon
go to homepage
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
search icon
Homepage link
  • Recipes
  • Press
  • About
  • Shop
  • Foodie Styling
×

Home » Weight Watcher Recipes

Baked Chicken, Broccoli, and Sweet Potatoes

Published: Nov 26, 2016 · Modified: Oct 7, 2022 by Jenna · This post may contain affiliate links · 16 Comments

Jump to Recipe·Print Recipe

Baked Chicken, Broccoli, and Sweet Potatoes

I've been trying to eat more healthy lately. I'm pretty terrible about that and now that the Holidays are coming up it's pretty hard to do with all the cookies and baked goods in every corner. There are a couple of healthy recipes I just love now and tis is one of them. I've made veggie burrito bowls a couple times and that was delicious.  Whenever I make a cookie now, I try one or 2 and freeze the rest. Then I ship them off to family or friends.

Baked Chicken, Broccoli, and Sweet Potatoes

This is a good meal you can prep at the beginning of the week. The chicken and broccoli get baked on one pan and the sweet potatoes get baked on another pan. They take longer to cook. Sweet potatoes and broccoli roasted in the oven is now my favorite way to eat my veggies. I seasoned the chicken with Mrs. Dash chicken seasoning and then divided everything up into my handy Reynold's heat and eat containers that I now love.

Baked Chicken, Broccoli, and Sweet Potatoes

Do you have a healthy meal you like to have during the weeknights? Please share!

Print

Baked Chicken, Broccoli, and Sweet Potatoes


  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: 30 min
  • Total Time: 35 min
  • Yield: 4 1x
Print Recipe
Pin Recipe
Scale

Ingredients

  • 2 sweet potatoes
  • 2 cups of broccoli
  • 2 to 3 medium sized chicken breasts
  • 3 tablespoons olive oil
  • salt and pepper

Instructions

  1. Cut the broccoli into bite size pieces and spread them on half of the baking sheet. Cut the chicken into bite size pieces and season with whatever seasoning you wish. Drizzle the broccoli and chicken with olive oil.
  2. On another pan, place the cubed sweet potatoes and drizzle with olive oil and sprinkle with salt.
  3. Bake at 425 for 12 to 15 minutes and take out the chicken and broccoli. Leave the sweet potatoes in for another 15 minutes.
  4. Divide the chicken, broccoli, and sweet potatoes evenly into 4 servings. Serving size is ¼th of the pan. 

Notes

myWW points Blue 3; Green 6;  Purple 1

WW points are calculated using the recipe builder and not the nutrition info calculator. The nutrition calculator doesn’t calculate 0 point foods correctly.

 

  • Category: Easy
  • Method: Oven
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 205
  • Sugar: 3
  • Fat: 8
  • Saturated Fat: 1
  • Carbohydrates: 13
  • Fiber: 3
  • Protein: 20

Keywords: baked chicken broccoli and sweet potatoes

Did you make this recipe?

Tag @recipediariesww on Instagram


More Weight Watcher Recipes

  • Tortellini Soup with Italian Sausage and Spinach
  • Oven Roasted Smoked Sausage and Potatoes
  • Ground Turkey Sloppy Joes
  • Grilled Burgers with Air Fryer French Fries

Reader Interactions

Comments

  1. Bill Walker says

    October 26, 2017 at 2:46 pm

    What if I wanted to substitute Brussels sprouts for the broccoli - will this change cooking time? Or am I better off sticking with the original recipe?

  2. colleen says

    October 15, 2017 at 8:19 am

    Five days is ok in the fridge all week for these meals? Or do you put them in the freezer?

  3. Avani says

    September 16, 2017 at 12:48 pm

    I love chicken recipe. Your all recipe is very easy and simple and delicious. I like to share this to my friends.

  4. Jenifer says

    July 25, 2017 at 3:11 am

    This is amazing. My husband it so much. I thought I would have some for lunch, but it did not last in my home. Thanks for the share.

  5. Taylor | On the Gas says

    June 22, 2017 at 8:17 am

    I feel the same as I wasn't eating healthy the past few months. My friends saw how terrible my food choices were. More on instant noodles and canned goods. They really encouraged me to cook my own food. Actually, it was challenging at first because I am not used to it. For now, I am looking for a recipe which is easy to prepare. I can't wait for this baked chicken broccoli and sweet potatoes.

  6. Jennifer says

    May 09, 2017 at 9:10 am

    Could you freeze all this for a meal prep portions?

« Older Comments

Leave a Reply

Your email address will not be published. Required fields are marked *

★☆ ★☆ ★☆ ★☆ ★☆

Primary Sidebar

Hey, I'm Jenna! I'm a graphic designer, photographer, and home cook from From Fargo ND. My air fryer is my favorite kitchen appliance to cook with. I created this blog to share recipe tips and tricks with everyone, enjoy!

More about me →

Seasonal Recipes

  • Paula Deen's Baked Acorn Squash
  • 5 Easy Recipes with Cake Mix and Canned Pumpkin
  • Weight Watchers Pumpkin Muffins with Chocolate Chips
  • Weight Watchers Pumpkin Fluff Dip Recipe

Popular Recipes

  • Air Fryer Hard Boiled Eggs
  • Oven Roasted Smoked Sausage and Potatoes
  • Paula Deen's Crockpot Mac and Cheese
  • Tiktok Ramen

Footer

↑ back to top

About

  • Privacy Policy

My Other Site!

  • My other blog is Foodie Styling and it's all about my favorite grocery store Aldi!

Contact

  • Press
  • FAQ
  • Drop me a message!

Copyright © 2022 Recipe Diaries