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Biggest Loser BBQ Bacon Meatloaf‏

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jenna
  • Prep Time: 10min
  • Cook Time: 35-40min
  • Total Time: 50min
  • Yield: 6 1x
  • Category: Easy
  • Method: Oven
  • Cuisine: AMERICAN

Description

This recipe I found surfing the Weight Watcher boards Recipe Review forums. It is from the Biggest Loser cook book. 


Ingredients

Scale

1lb ground turkey
4 slices of turkey bacon cut in half crosswise
1clove garlic chopped
1c chopped red onion
2 egg whites
2/3 cup oats
1/2 cup milk
1/3 cup BBQ sauce


Instructions

Preheat oven to 350
Spray loaf pan with Pam
heat skillet on medium heat. Add onion and bacon. cook 6-8min. or until bacon is done and onions starting to brown.
In a large bowl mix milk and oats. Let stand 3 min.
Add cooled onion mixture, ground turkey, garlic and egg whites.
Mix with your hands and form into loaf. Place in loaf pan and top with BBQ sauce.
Bake 35-40min.

Cut into 6 equal portions


Notes

WW Points: 5 


Nutrition

  • Calories: 262
  • Fat: 4.4
  • Carbohydrates: 21.9
  • Fiber: 2.1
  • Protein: 33.9