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Blueberry Peanut Butter Shake


  • Author: Jenna
  • Prep Time: 5 min
  • Cook Time: none
  • Total Time: 5 min
  • Yield: 2 1x

Description

This Blueberry Peanut Shake is super healthy for breakfast and contains 26 grams of protein. The healthy fat from the peanut butter and protein from the Greek Yogurt helps keep you full.


Scale

Ingredients

  • 2 1/12 cups of frozen blueberries
  • 1/3 cup of peanut butter
  • 1 cup of plain greek yogurt (fat-free) 
  • 1 banana
  • 1 cup of 1 % milk

Instructions

  1. Add all the ingredients to a blender and Puree until smooth and enjoy. Makes 2 servings.
  2. Serving size: 1/2 of the smoothie. Divide into 2 equal cups.

Notes

my WW: blue 20; green 20; purple: 20 - counted as blended smoothie in recipe builder

  • Category: Easy
  • Method: Blender
  • Cuisine: American

Nutrition

  • Serving Size: 1
  • Calories: 413
  • Carbohydrates: 48g
  • Protein: 26g

Keywords: blueberry peanut butter smoothie