Print

Creamy Grape Salad


  • Author: Jenna
  • Prep Time: 5
  • Total Time: 5
  • Yield: 8 1x

Description

Creamy Grape Salad -  red and green grapes covered in a cheesecake flavored Greek yogurt makes a simple and light salad for Summer.


Scale

Ingredients

  • 3 cups of Green Grapes
  • 3 cups of Red Grapes
  • 1 1/2 cups of plain unsweetened Greek Yogurt
  • 1 1 oz package of Cheesecake Flavored Instant Pudding (dry) 
  • 1 tsp of vanilla
  • 2 tablespoons of low-fat granola (optional) 

Instructions

  1. In a large bowl, beat the Greek yogurt, instant pudding, and vanilla until blended. Gently fold in the grapes. 
  2. Transfer to a serving bowl. Cover and refrigerate until serving.
  3. Sprinkle with some low-fat granola for a crunchy topping. (optional, can be used as a garnish) 
  4. Yield: 6 to 8 servings ¼ cup is 1 SmartPoint.

Notes

myWW points Blue 1; Green 1;  Purple 1 (using dry sugar-free pudding mix) 

myWW points Blue 3; Green 3;  Purple 3 (using regular 3oz package pudding mix) 

My WW Personal Points: 3 Click here to see in recipe builder (will have to log in) 

  • Category: Salad
  • Method: Mix
  • Cuisine: American

Nutrition

  • Calories: 115
  • Sugar: 18.17
  • Sodium: 67
  • Fat: 3.05
  • Saturated Fat: .29
  • Carbohydrates: 20.74
  • Fiber: 1.1
  • Protein: 2.49