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Low Sodium Tomato Soup

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 4.2 from 5 reviews
  • Author: Jenna
  • Prep Time: 10min
  • Cook Time: 30min
  • Total Time: 45min
  • Yield: 4 1x
  • Category: Easy
  • Method: Oven
  • Cuisine: American

Description

Guys, this soup recipe couldn't be easier, and I LOVE finding easy recipes. This is going to be my go to recipe for Tomato Soup from now on. 


Ingredients

Scale
  • 8-10 tomatoes, halved
  • 2 medium onions, quartered
  • 4 cloves garlic
  • 2 Tbsp olive oil
  • ⅓ cup sliced fresh basil
  • salt and pepper, to taste (omit salt if on a low sodium diet) 

Instructions

  1. Place halved tomatoes, quartered onions, and garlic cloves into a large bowl.
  2. Add oil and season well with salt and pepper. Stir well to coat.
  3. Pour the vegetables onto a baking tray and roast at 400 degrees for 30 minutes.
  4. Remove tray from oven let cool for 5 minutes.
  5. Place roasted vegetables in blender along with sliced basil and blend until smooth.
  6. Add salt and pepper as necessary.
  7. Heat soup on the stove, if necessary.
  8. Serve!
  9. Serving Size: 1 cup 

Notes

WW Points 2 Click here to see in recipe builder (will have to log in) 


Nutrition

  • Serving Size: 1
  • Calories: 92
  • Sugar: 2
  • Fat: 9
  • Saturated Fat: 1
  • Carbohydrates: 4
  • Fiber: 1
  • Protein: 1