Scale
Ingredients
- 1 lb 96% ground beef
- 1 packet low sodium taco seasoning such as Mrs. Dash
- 2 large eggs
- 1/4 cups 1% milk
- 10 tablespoons of baking mix (such as Bisquick)
- dash pepper
- 1/4 cup greek yogurt
- 1 cups chopped lettuce
- 1/4 - 1 cup chopped tomato
- 1 cups fat free cheddar cheese or Monterey jack cheese (points figured using FF cheddar)
Instructions
INSTRUCTIONS
- Preheat oven to 400.
- Cook ground beef over medium heat in a large skillet until no longer pink. Drain any fat and add taco seasoning. Whatever package says to use. 🙂
- Spray the 9X9 pan with cooking spray and add the ground beef to the pan.
- Beat eggs and milk in a large bowl. Stir in biscuit mix and pepper and mix until combined well. Pour over meat and bake until golden brown (about 20-25 minutes).
- Let cool for a few minutes and then spread on greek yogurt.
- Top with lettuce, cheese, and tomatoes. Serve warm and ENJOY!
- Cut into 4 equal servings, serving size = 1 slice
Notes
myWW points: Blue 7; Green 8; Purple 7
Nutrition
- Serving Size: 1
- Calories: 346
- Sugar: 2
- Fat: 13
- Saturated Fat: 5
- Carbohydrates: 17
- Fiber: 0
- Protein: 39
Keywords: easy taco casserole bake