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Fruit and Yogurt Parfaits

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  • Author: Jenna
  • Prep Time: 5min
  • Total Time: 5min
  • Yield: 1 1x
  • Category: Breakfast
  • Method: No Bake
  • Cuisine: American

Description

Fruit and Yogurt Parfaits are delicious for breakfast or even as a quick snack.  If you don't have fancy glasses or jars just the parfaits in a bowl. Use your favorite fruit or whatever is in season. 2 smart points for 1 parfait. 


Ingredients

Scale
  • 1/4 cup of Kashi Go Lean Crunch Cereal
  • 1 cup of plain Greek Yogurt
  • 1 cup of frozen mixed berries or fresh fruit

Instructions

  1. In a small microwave safe bowl defrost some frozen fruit in the microwave for 1 minute. If you don’t have frozen fruit use whatever fruit you have in the fridge.
  2. Add ½ cup of greek yogurt to the bottom of a jar or glass. Then add ½ the fruit and ½ the granola. Repeat this step one more time or until all your fruit, yogurt, and granola are gone.
  3. Enjoy! So super simple and easy to make.
  4. Serving Size: 1 yogurt parfait. 

Notes

WW Points: 3 

WW points are calculated using the recipe builder and not the nutrition info calculator.


Nutrition

  • Serving Size: 1
  • Calories: 326
  • Sugar: 25.5g
  • Sodium: 155mg
  • Fat: 2.6g
  • Saturated Fat: .5g
  • Carbohydrates: 46
  • Fiber: 7.4g
  • Protein: 30.9