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Healthier Egg Salad

5 Stars 4 Stars 3 Stars 2 Stars 1 Star 5 from 1 review
  • Author: Jenna
  • Prep Time: 5min
  • Cook Time: 16min
  • Total Time: 23min
  • Yield: 6 1x
  • Category: easy
  • Method: stir
  • Cuisine: american


Eggs and Greek yogurt are 0 points on WW and you can make this very low in points and flavorful by using fresh herbs and whatever spices you have in your pantry.


  • 6 large eggs, hard boiled
  • 1/2 cup of nonfat Greek yogurt
  • 1 tablespoon fresh dill
  • 1 tablespoon chopped chives
  • 1/4 teaspoon onion powder
  • 2 tsp of garlic powder
  • Kosher salt and freshly ground black pepper, to taste


Make some hard-boiled eggs with whatever cooking method you like. For my air fryer method, I set the temp to 250 and cooked them for 16 minutes. Then I put them in an ice water bath to stop the cooking. Chop your eggs up and add them to a bowl. Then add the next 7 ingredients. Mix well to combine. Serve on top of bread or warmed up pita.

Serving Size: 1/4 cup 


myWW points: Blue 0; Green 2;  Purple  0

Low Carb Egg Salad 


  • Serving Size: 1/4 cup
  • Calories: 104
  • Sugar: 2g
  • Sodium: 316mg
  • Fat: 5g
  • Saturated Fat: 2g
  • Carbohydrates: 3g
  • Fiber: 0g
  • Protein: 11g