Eggs and Greek yogurt are 0 points on WW and you can make this very low in points and flavorful by using fresh herbs and whatever spices you have in your pantry. I chose to use dill because that just pairs well with greek yogurt and some chives. There are few different kinds of low point bread options out there. My favorite is Village Hearth Light Italian bread and I also like to use Joseph’s pita bread.
Do you want to know the trick to perfect hard boiled eggs every time? Cook them in the air fryer! I’ve got the perfect recipe here and people can’t believe how easy it is to cook hard boiled eggs now. Don’t have an air fryer? Well, there are lots of different methods for getting a hard-boiled egg done and you can even buy them cooked in the store.
Healthier Egg Salad
- Yield: 6 1x
Ingredients
- 6 large eggs, hard boiled
- 1/2 cup of nonfat Greek yogurt
- 1 tablespoon fresh dill
- 1 tablespoon chopped chives
- 1/4 teaspoon onion powder
- 2 tsp of garlic powder
- Kosher salt and freshly ground black pepper, to taste
Instructions
Make some hard-boiled eggs with whatever cooking method you like. For my air fryer method, I set the temp to 250 and cooked them for 16 minutes. Then I put them in an ice water bath to stop the cooking. Chop your eggs up and add them to a bowl. Then add the next 7 ingredients. Mix well to combine. Serve on top of bread or warmed up pita.
Serving Size: 1/4 cup
Notes
myWW points: Blue 0; Green 2; Purple 0
Low Carb Egg Salad
- Category: easy
- Method: stir
- Cuisine: american
Nutrition
- Serving Size: 1/4 cup
- Calories: 104
- Sugar: 2g
- Sodium: 316mg
- Fat: 5g
- Saturated Fat: 2g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 11g
Keywords: healthy egg salad
Kristen says
Unbelievably yummy! Can’t believe it’s so healthy!
★★★★★