Imitation Crab Salad

  • Author: Jenna
  • Prep Time: 10min
  • Total Time: 10min
  • Yield: 8 1x


Learn how to make imitation crab salad just like at the deli!



1 lb imitation crab meat

1/4 cup light mayo

1/4 cup of greek yogurt

1/2 of a lemon, juiced

1/4 cup of celery, chopped

1 cup of cheddar cheese

2 tablespoons of red onion, finely chopped

Salt and Pepper


Dice the onions and celery really fine and add them to a bowl along with the rest of the ingredients for the salad. Squeeze 1/2 a lemon over the salad and mix again. Serve with crackers or just eat with a spoon.


1/4 cup per serving

myWW points: Blue 4; Green 5;  Purple 4

  • Category: Lunch
  • Method: Chop
  • Cuisine: Salad


  • Serving Size: 1
  • Calories: 146
  • Sugar: 2.9
  • Fat: 7.7g
  • Saturated Fat: 3.2g
  • Carbohydrates: 6g
  • Fiber: .2g
  • Protein: 9.5g