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Keto Chaffle Recipe


  • Author: Jenna
  • Yield: 1 1x

Description

Keto chaffles are the latest new craze! The whole recipe is only 3 net carbs total. 


Scale

Ingredients

  • 1 large egg
  • 1/2 c. Cheddar
  • 2 tablespoons of almond flour 

Instructions

  1. Preheat your waffle maker (regular size) if it requires preheating. If you have a mini waffle iron it will make two waffles. 
  2. Whisk together the egg, cheddar, and almond flour in a bowl until well combined. 
  3. Spray the waffle maker with cooking spray and pour the chaffle batter on top of the waffle maker. Close and let the waffle cook for 3 to 4 minutes. My waffle maker has it’s own automatic timer setting. 
  4. Take the waffle out of the waffle iron and enjoy.

Notes

If you try this recipe leave a review and rating down below. I really appreciate it! 

  • Category: Keto
  • Method: Waffle Iron
  • Cuisine: American

Nutrition

  • Serving Size: 1 chaffle
  • Calories: 372
  • Sugar: 1g
  • Fat: 30g
  • Saturated Fat: 14g
  • Carbohydrates: 5g
  • Fiber: 2g
  • Protein: 23g

Keywords: chaffle