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Lightened Up Beef Stroganoff


  • Author: Jenna
  • Yield: 8 1x
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Ingredients

  • 1 lb. 96%  lean ground beef, see notes 
  • 1 med. onion, chopped
  • 1 T. Cornstarch
  • 1/4 cup cold water
  • 1 tsp. garlic powder
  • 1 tsp. salt
  • 1/2 tsp. black pepper
  • 2 10 oz cans cream of mushroom soup (98% fat-free)
  • 16 oz uncooked egg noodles
  • 1 cup of  plain Greek  Yogurt or Light Sour Cream 

Instructions

  1. Brown beef and onion in a skillet till meat is done and onion is transparent. Drain grease.
  2. Dissolve cornstarch in cold water and pour onto meat. Stir in garlic powder, salt & pepper, and 2 cans of mushroom soup.
  3. Cook for five minutes, stirring constantly. Reduce heat to low and simmer for another 10 minutes. Meanwhile, cook noodles according to pkg. directions.
  4. When done, drain. Remove meat mixture from heat and stir in sour cream and mix well. Add to noodles and mix till well blended.
  5. Serving Size: 1 cup 

Notes

myWW points: Blue: 8; Green: 9;  Purple: 8

See tips above recipe on how to lower the points for this recipe. 

  • Category: Easy
  • Method: Stovetop
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 309
  • Fat: 8
  • Carbohydrates: 25
  • Fiber: 2
  • Protein: 18

Keywords: beef stroganoff